Weigh In record (no journal entry) for 22 May 2020
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72.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 36.59g | Prot: 57.27g | Carbs: 116.05g.
Breakfast: Peanut Butter, Avocados , Aubergine, Mushrooms , Sasko Low GI Whole Wheat Brown Bread. Dinner: Orange, Orange. Snacks/Other: Mixed Nuts, Biltong. more...
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Gaining 0.2 kg a Week
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MarnieLouw's Weight History
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