Weigh In record (no journal entry) for 22 May 2020
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64.2 kg
Lost so far: 3.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 51.23g | Prot: 72.14g | Carbs: 60.69g.
Breakfast: Galletas de Trigo Integral, Café con Leche Descremada, Aguacate. Lunch: Berenjena, Calabacín, Nostrum Redondo de Ternera con Verduritas, Arroz Blanco. Dinner: Coca-Cola Coca-Cola Zero, Hacendado Fuet Espetec Extra , Flor de Esgueva Queso Curado de Oveja. Snacks/Other: Entrepinares Queso Viejo de Oveja. more...
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Losing 0.7 kg a Week
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paryciotti's Weight History
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