Weigh In record (no journal entry) for 22 May 2020
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58.7 kg
Lost so far: 6.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 22.82g | Prot: 40.99g | Carbs: 7.41g.
Lunch: Ayam Rica-Rica. more...
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Losing 4.2 kg a Week
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