Weigh In record (no journal entry) for 21 May 2020
|
84.5 kg
Lost so far: 11.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 52.38g | Prot: 20.99g | Carbs: 116.77g.
Breakfast: Авокадо Авокадо, Billa Яблоко Гренни Смит . Lunch: Зелёный сок. Dinner: Кубань-Вино Таманское Сухое Красное, Красный Лук, Гречка Отварная. Snacks/Other: Heidi Шоколад 85%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelinaVladi's Weight History
|