Juanón's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
84.4 kg Lost so far: 37.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1831 kcal Fat: 60.74g | Prot: 78.77g | Carbs: 222.99g.   Breakfast:  Plátano, Hacendado Leche Entera,  Café. Lunch: Thermomix Crema de Verduras, Pan Blanco,  Bacalao. Dinner:  Vino Moscatel,  Leche Entera, Hacendado Fresa o Freson,  Huevo Duro,  Pan Blanco. Snacks/Other:  Miel,  Leche Entera,  Té (Infusión). more...
3658 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Juanón's Weight History


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