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Hari ke 5 haid naik 3 ons.. Efek nyemilin nastar dan stik keju..
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 52.66g | Prot: 71.68g | Carbs: 178.18g.
Breakfast: Mr. Bread Roti Tawar Cokelat. Lunch: Ayam Goreng, Nasi Bakar. Dinner: Tekwan. Snacks/Other: Good Day Cappuccino, Mr. Bread Roti Tawar Cokelat. more...
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Gaining 0.3 kg a Week
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rikaikaa's Weight History
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