Weigh In record (no journal entry) for 22 May 2020
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63 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 42.04g | Prot: 57.10g | Carbs: 34.01g.
Breakfast: 오이, 가지무침, 현미밥, 곤약, 업진살, 달걀, 팽이버섯. more...
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Losing 9.8 kg a Week
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alanis0716's Weight History
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