Weigh In record (no journal entry) for 22 May 2020
|
58.1 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 31.92g | Prot: 77.86g | Carbs: 196.61g.
Breakfast: Оладья на Кефире с Рисовой Мукой, Первый Вкус Молоко Отборное 3.9%, Nescafe Gold Barista. Lunch: Евразия Борщ с Говядиной. Dinner: Heinz Кетчуп Томатный, Помидоры, Огурец, Куриное Филе. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenysyafomina's Weight History
|