Weigh In record (no journal entry) for 22 May 2020
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59.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 35.86g | Prot: 57.37g | Carbs: 79.10g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Huile d'Olive, Monoprix Beurre Doux, Oeuf, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Auchan Emmental Râpé. Dinner: Poulpe. Snacks/Other: Rhum, Heineken Bière. more...
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Losing 8.4 kg a Week
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monange4's Weight History
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