Weigh In record (no journal entry) for 22 May 2020
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53.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 13.05g | Prot: 19.93g | Carbs: 114.95g.
Breakfast: Semangka. Lunch: Jus Jeruk Peras Segar. Dinner: Bayam Dimasak (dari Segar), Telur Goreng. more...
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Losing 1.4 kg a Week
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ryonaliliy's Weight History
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