Weigh In record (no journal entry) for 22 May 2020
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75.2 kg
Lost so far: 23.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 49.58g | Prot: 69.30g | Carbs: 0.93g.
Breakfast: 椰子油, 粉红三文鱼, 荷包蛋, 黑咖啡. Lunch: 炸鸡腿（无涂层，吃皮）, 五花肉, 黑咖啡. more...
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Losing 0.2 kg a Week
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JANET5530's Weight History
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