Weigh In record (no journal entry) for 22 May 2020
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89.7 kg
Lost so far: 15.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 85.12g | Prot: 38.00g | Carbs: 178.73g.
Breakfast: Terung Dimasak, Cireng, Tahu Goreng, Yakult Yakult, Tempe Mendoan, Tahu Goreng, Cireng, Cumi Goreng, Nasi Merah. Dinner: Kastengel, Kastengel, Kastengel, Bakwan, Silver Queen Coklat, Pisang Goreng, Mie Cina Chow Mein, Kue Nastar, Pisang Goreng, Pisang Goreng, Buah Naga. more...
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Losing 0.4 kg a Week
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wike aprilia's Weight History
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