Weigh In record (no journal entry) for 22 May 2020
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 25.90g | Prot: 61.26g | Carbs: 78.78g.
Breakfast: 할리스 (Hollys Coffee) 크로크무슈, 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular). Lunch: 빙그레 감성 밀크티. Dinner: 남양유업 맛있는 우유 GT, 오뚜기 허니머스타드소스, 밥, 하림 닭가슴살 오리지널. more...
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Losing 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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