desypanda's Journal, 22 May 20

81,25 gpp lagi halangan kemaren wajar naek wkwk
81 kg Lost so far: 0 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1731 kcal Fat: 83.04g | Prot: 87.42g | Carbs: 158.31g.   Breakfast:  Roti Gandum,  Telur Dadar atau Telur Orak-Arik ,  Telur Dadar atau Telur Orak-Arik ,  Alpukat,  Udang Goreng,  Ayam Goreng,  Melon,  Selada,  Nasi Putih. Lunch:  Nasi Putih,  Telur Dadar atau Telur Orak-Arik , McDonald's McNuggets (9), McDonald's Ayam Goreng Mcd Spicy. more...
Gaining 1.0 kg a Week

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desypanda's Weight History


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