Weigh In record (no journal entry) for 22 May 2020
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54 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 68.44g | Prot: 67.45g | Carbs: 107.48g.
Breakfast: Подовинновское Молоко Сметана 15%, Творожная Запеканка 5-0% с Рикоттой и Бананом ПП, Кофе, Вафли с Апельсином ПП. Lunch: Лодочки из Цуккини ПП, Вафли с Апельсином ПП. Dinner: Maar Миндаль. Snacks/Other: Myprotein Layered Protein Bar (Myprotein). more...
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Losing 7 kg a Week
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pomela855's Weight History
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