Weigh In record (no journal entry) for 21 May 2020
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39.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 18.11g | Prot: 25.44g | Carbs: 106.63g.
Breakfast: Maître Jean Pierre Biscottes Froment, Maître Jean Pierre Brioche Tranchée. Dinner: Carrefour Yaourt aux Fruits Mixés, Lidl Émincé de Filet de Poulet, Auchan Crème Fraîche Légère, Baguette, Tomates, Salade Verte. Snacks/Other: Maître Jean Pierre Brioche Tranchée, Maître Jean Pierre Biscottes Froment. more...
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Losing 1.4 kg a Week
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