Weigh In record (no journal entry) for 24 May 2013
|
72.6 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 49.20g | Prot: 46.57g | Carbs: 171.17g.
Breakfast: Honest Tea Just Black Tea, Really Raw Honey Raw Honey, Sunshine Cheez-It Original Snack Crackers, Plochman's Stone Ground Mustard, Cheddar Cheese, Lettuce, Roma Tomatoes, Healthy Ones Rotisserie Style Chicken Breast, Whole Wheat Bread. Lunch: Taco Bell Doritos Locos Tacos, Taco Bell Crunchwrap Supreme, Sunshine Cheez-It Reduced Fat Crackers. Dinner: 100% Pomegranate Cranberry Juice, Superior Rum. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|