Weigh In record (no journal entry) for 21 May 2020
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 24.99g | Prot: 14.03g | Carbs: 104.71g.
Dinner: Виктория Салат из Редиса с Яйцом в Сметане, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Snacks/Other: Клубника, Альпенгурт Йогурт 4,5%, Банан. more...
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Losing 1.4 kg a Week
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Фисташек's Weight History
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