Weigh In record (no journal entry) for 21 May 2020
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131.1 kg
Lost so far: 4.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 31.13g | Prot: 68.56g | Carbs: 180.02g.
Lunch: Batata Doce Cozida, Alface de Folha Verde, Marietta Salpicão Salada, Fritz & Frida Feijão Carioca , Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Salpicão de Frango, Fritz & Frida Feijão Carioca . Snacks/Other: Biscoito de Polvilho, Toddy Toddy Pronto, Mexerica. more...
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Gaining 0.3 kg a Week
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lena silba's Weight History
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