Weigh In record (no journal entry) for 21 May 2020
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61.9 kg
Lost so far: 17.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 44.87g | Prot: 64.69g | Carbs: 213.45g.
Breakfast: Hünnap Keçiboynuzu Özü, Lorlu Kek (Meyvesiz), Knorr Kremalı Tavuk Çorbası, Lezzethane Tepsi Böreği(Peynirli). Dinner: Ramazan Pidesi, Ketçap, Knorr Kremalı Tavuk Çorbası, Tavuk Köfte, Şenpiliç Nugget . more...
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Gaining 0.4 kg a Week
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enessamed's Weight History
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