Weigh In record (no journal entry) for 06 April 2020
|
84 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 50.76g | Prot: 45.94g | Carbs: 187.52g.
Breakfast: Pão Francês, Marba Mortadela Tradicional. Lunch: Molho de Tomate Caseiro, Macarrão Integral Cozido. Dinner: Pamonha, Cacau Show Trufa Tradicional. Snacks/Other: Elma Chips Batata Palha Tradicional, Abobrinha Refogada, Quero Feijão Carioca , Arroz Branco (Cozido), Bife de Carne de Vaca. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monica villas boas's Weight History
|