Weigh In record (no journal entry) for 21 May 2020
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82.7 kg
Lost so far: 27.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 41.11g | Prot: 51.94g | Carbs: 199.06g.
Breakfast: Coca-Cola Coca-Cola, Coxinha. Lunch: Empadão de Frango, Massa Leve Panqueca Integral, Mabel Rosquinha de Coco, Café com Açúcar, Nestlé Leite em Pó Ninho. Dinner: Carne do Peito de Frango (Assado, Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.2 kg a Week
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monica villas boas's Weight History
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