Weigh In record (no journal entry) for 24 May 2013
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126.6 kg
Lost so far: 6.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 66.48g | Prot: 55.56g | Carbs: 207.36g.
Breakfast: Water, Strawberries, Market Pantry Fudge Graham Nutrition Bar. Lunch: Nabisco Nilla Wafers Mini (Package), Water, Fresh Express American Lettuce Blend, Oscar Mayer Smoked Shaved Ham, Country Hearth 100% Whole Wheat Bread. Dinner: Great Value Baby Dill Pickles, Pringles Original Potato Crisps, Johnsonville Original Bratwurst, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Baked Potato (Peel Not Eaten). Snacks/Other: Hershey's Milk Chocolate Kisses, Essential Everyday cinnamon graham cracker. more...
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3641 kcal
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Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...
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steady weight
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