Weigh In record (no journal entry) for 21 May 2020
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69.9 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 45.92g | Prot: 62.46g | Carbs: 75.61g.
Breakfast: Lidl Flinterdunne Kipfilet , AH Tijgerbollen, Aldi Croissants, Jumbo Goed Begin, Calvé Pindakaas Creamy, Zacht Gekookt Ei. Dinner: Italiaanse Salade Dressing (Caloriearm), AH Romaine Sla, Jumbo Gebakken Uitjes, AH Kiprollade. Snacks/Other: Speculaas. more...
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Losing 0.7 kg a Week
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Nannie23's Weight History
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