Weigh In record (no journal entry) for 21 May 2020
|
57.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 23.70g | Prot: 67.70g | Carbs: 171.79g.
Breakfast: Selex Saraceno Flakes, Latte di Riso. Lunch: Alici Marinate, Orogel Cuori di Carciofi a Spicchi, Lattuga, Scotti Riso Basmati Integrale. Dinner: Zucchine, Petto di Pollo, Insalata Mista Verde. Snacks/Other: Carote, Mela. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marty0791's Weight History
|