Weigh In record (no journal entry) for 24 May 2013
|
190.1 kg
Lost so far: 29.9 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
|
|
2077 kcal
|
Fat: 92.33g | Prot: 125.69g | Carbs: 198.38g.
Breakfast: 80 Calorie Cereal - Chocolate, Grape Crystal Light Energy, Pure Unsweetened Vanilla Almond Milk. Lunch: French Fries (Kids), Grilled Chicken Breast, Grape Crystal Light Energy, DAVID pumpkin seeds. Dinner: Cucumber (with Peel), Lettuce, French Salad Dressing, Butter, Sour Cream, Texas Toast, Apple Sauce, Pork Chops (Top Loin, Boneless), Baked Potato (Peel Eaten). Snacks/Other: Grape Crystal Light Energy, Crunch Granola Bar - Chocolate Chip, Chewy Bars - Oats & Chocolate, Werther's Original Hard Candy. more...
|
steady weight
|
|
clydebrown's Weight History
|