Weigh In record (no journal entry) for 21 May 2020
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81.5 kg
Lost so far: 22.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 106.53g | Prot: 83.51g | Carbs: 132.98g.
Breakfast: Pepperidge Farm Farmhouse Hearty White, Butter, Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: American Cheese, Omaha Steaks Hamburger, Pepperidge Farm Classic Hamburger Buns. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, P3 Portable Protein Pack. more...
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Gaining 0.3 kg a Week
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Ruby-Rube's Weight History
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