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Fighting for me ^•^
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56.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 48.66g | Prot: 43.19g | Carbs: 178.55g.
Breakfast: Kaldu Sapi, Ikan Layang, Tempe, Pepaya Muda, Nasi Putih. Dinner: Pepaya Muda, Carrefour Genjer, Paha Ayam, Nasi Putih. Snacks/Other: Gula Pasir, Cimory Yogurt Plain Thick & Creamy, Safari Cokelat Compound Butir, Roti, Air Kelapa, Kelapa, Mony Cincau Hitam, Ubi Jalar (Manis), Keripik Pisang. more...
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1487 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Ksoo yeoja chingu's Weight History
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