Weigh In record (no journal entry) for 21 May 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 64.80g | Prot: 73.86g | Carbs: 71.28g.
Breakfast: Azeite de Oliva, Ovo Cozido. Lunch: Batata Assada, Ovo, Peito de Frango, Batata Doce, Abóbora Cabotia, Tomates, Repolho Verde. Dinner: Farinha de Mandioca, Banha de Porco
, Bife de Fígado, Ovo, Abóbora Cabotia, Batata Doce. more...
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Losing 0.9 kg a Week
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rodriguesalvesmichele's Weight History
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