Weigh In record (no journal entry) for 21 May 2020
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53.2 kg
Lost so far: 4.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 46.19g | Prot: 34.88g | Carbs: 128.79g.
Dinner: Martabak Manis, Carrots (Without Salt, Drained, Cooked, Boiled), Tong Tji Green Tea Jasmine, Champ Sosis Ayam, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Fried Tofu. Snacks/Other: Putri Salju. more...
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Losing 0.1 kg a Week
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blaire s's Weight History
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