Faniintan's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
70.4 kg Lost so far: 9.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
883 kcal Fat: 34.35g | Prot: 37.72g | Carbs: 114.96g.   Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bertolli Extra Virgin Olive Oil, Bango Kecap Manis Light, Tempe, Telur Rebus, Rose Brand Bihun Jagung (320g). Snacks/Other: Sunpride Banana, Telur Rebus, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pepaya. more...
Losing 0.9 kg a Week



     
 

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Faniintan's Weight History


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