Weigh In record (no journal entry) for 21 May 2020
|
86.0 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 22.00g | Prot: 23.00g | Carbs: 103.00g.
Breakfast: Thomas' Original English Muffins, International Delight Caramel Macchiato Coffee Creamer, Great Value Classic Roast Ground Coffee. Dinner: Rosati's Thin Crust Cheese Pizza. Snacks/Other: Old Dutch Caramel Puffcorn. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|