Weigh In record (no journal entry) for 21 May 2020
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 66.06g | Prot: 68.89g | Carbs: 203.39g.
Breakfast: Plátano Macho, El Caserío Lonchas Queso Light, Plátano Macho, Café con Leche Descremada. Lunch: McDonald's Sundae de Chocolate, Coca-Cola Coca-Cola Zero (Lata), Nachos con Queso, Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria. Dinner: Huevo de Codorniz, Hacendado Sopa de Ave con Arroz. more...
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1850 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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paryciotti's Weight History
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