Weigh In record (no journal entry) for 21 May 2020
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 56.11g | Prot: 72.53g | Carbs: 181.62g.
Breakfast: Scrambled Egg , Chunky Style Vegetable Soup, Watermelon, Cherry Tomatoes, Anchovy (Cooked), Oatly Matcha Latte. Dinner: White Rice (Long-Grain, Cooked) , Chicken Curry, Cooked Red Peppers, Broccoli. Snacks/Other: Spinach Maca Smoothie, Muffin. more...
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Gaining 0.2 kg a Week
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allen.cristina's Weight History
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