ricbocion's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
127 kg Lost so far: 3.9 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1243 kcal Fat: 62.86g | Prot: 90.34g | Carbs: 70.32g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Oeuf Dur, Wasa Wasa Célèbre,  Beurre. Dinner:  Fromage Suisse,  Oeuf,  Salade Verte,  Poulet Grillé. Snacks/Other:  Pomme. more...
924 kcal Exercise: vélo assis - 1 hour, Google Fit - 23 hours. more...
Gaining 2.1 kg a Week



     
 

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ricbocion's Weight History


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