Weigh In record (no journal entry) for 21 May 2020
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 51.26g | Prot: 47.88g | Carbs: 213.99g.
Breakfast: Gerblé Biscuit Coco, Fraises, Lidl Fruits Rouges Surgelés, Jardin Bio Beurre de Cacahuètes, Senseo Café Classique , Jus de Citron, Tropicana Orange sans Pulpe, Auchan Yaourt 0%. Lunch: Merguez, Salade Composée, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Gerblé Biscuit Coco. more...
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Losing 0.7 kg a Week
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