дутый's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

93 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1108 kcal

Fat: 59.88g | Prot: 35.57g | Carbs: 121.14g. Breakfast: Сыр Гауда, Домик в деревне Молоко 3,5%, Мёд, Геркулес Овсяные Хлопья, Грецкие Орехи. more...

3144 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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дутый's Journal, 21 May 20

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дутый's Weight History