Weigh In record (no journal entry) for 21 May 2020
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 55.61g | Prot: 33.38g | Carbs: 147.06g.
Breakfast: Плов. Lunch: Банан, Пиканта Кабачковая Икра. Dinner: Сгущенка, Чиабатта, Фрутоняня Пюре Яблоко Персик со Сливками. Snacks/Other: Янтарь Сыр Плавленный. more...
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Gaining 0.1 kg a Week
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psycholog.blogger's Weight History
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