Weigh In record (no journal entry) for 21 May 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 13.51g | Prot: 61.11g | Carbs: 22.23g.
Dinner: Carrefour Amandes , Carrefour Fromage Blanc 0%, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Régime Dukan Galette de Son d'avoine Nature, Steak Haché 5%. more...
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Losing 1.8 kg a Week
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