Weigh In record (no journal entry) for 21 May 2020
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 25.67g | Prot: 29.98g | Carbs: 125.86g.
Breakfast: Миндаль, Изюм, Ile De France Сыр Brie, Кофе (из Молотых Зерен), Milk Mark Молоко 1,5%, Семга Слабосоленая, Scotti Riso Vital . Lunch: Хлеб с Семечками, Джемы и Варенья, Джемы и Варенья, 7 Spice Хлеб без Дрожжей , Scotti Riso Vital , Суп с Фрикадельками. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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Ekaterina112233's Weight History
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