Weigh In record (no journal entry) for 21 May 2020
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 19.26g | Prot: 41.38g | Carbs: 100.76g.
Breakfast: Arándanos, La Asturiana Leche Desnatada, Brüggen Copos de Avena. Lunch: Florette Verduras Micro Brocoli Zanahoria Puerro, Knorr Crema de Calabacin con Quesito, Pastel de pescado. Dinner: Granini Zumo de Arandano Rojo, Hacendado Yogur Bifidus Desnatado 0% . more...
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Losing 0.3 kg a Week
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