Weigh In record (no journal entry) for 21 May 2020
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53.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 38.90g | Prot: 16.05g | Carbs: 42.60g.
Breakfast: Братья Караваевы Налистник с Творогом и Клубникой, Кофемания Капучино на Кокосовом Молоке . more...
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Losing 1.4 kg a Week
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