Weigh In record (no journal entry) for 24 May 2013
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 48.09g | Prot: 96.64g | Carbs: 171.78g.
Breakfast: le Son d'Avoine, Plaisance Bio Crème Cafe Bio, Delisse Lait Écrémé, Jus de Pamplemousse Rose, Café au Lait, Carrefour Muesli 30% de Fruits BIO. Lunch: le Son d'Avoine, Notre Jardin Haricots Beurre, Marque Repère Rôti de Dinde, Penne, Weight Watchers Finesse Fraise Framboise Pêche. Dinner: le Son d'Avoine, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Crème Cafe Bio, Deli'light Saveurs, Radis. more...
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2739 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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