Weigh In record (no journal entry) for 21 May 2020
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85.4 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 49.14g | Prot: 65.42g | Carbs: 34.85g.
Dinner: Окское Яйцо, Формула Здоровья Айран, Глобус Семга на Пару, Ашан Помидор, Frico Сыр Маасдам. more...
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Gaining 2.1 kg a Week
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Vadim_Shvedov's Weight History
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