TashaVedьmina's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

115.7 kg Lost so far: 0 kg. Still to go: 50.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

473 kcal

Fat: 24.82g | Prot: 38.39g | Carbs: 25.20g. Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Хохланд Творожный Сыр с Зеленью, Щедрые Хлебцы Ржаные, Щи. Dinner: Огурец (с Кожурой), Соевый Соус, Куриная Грудка Вареная. more...

3426 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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TashaVedьmina's Journal, 21 May 20

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TashaVedьmina's Weight History