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一样
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65.4 kg
Lost so far: 2.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 21.34g | Prot: 60.38g | Carbs: 66.19g.
Breakfast: 全麦面包, 鸡肉香肠, 鸡肉丸, 魚蛋. Lunch: 素食蔬菜汤（加水翻热）, 鸡蛋. Dinner: 素食蔬菜汤（加水翻热）. Snacks/Other: 绿茶. more...
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steady weight
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