Weigh In record (no journal entry) for 21 May 2020
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58.5 kg
Lost so far: 14.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 45.31g | Prot: 58.82g | Carbs: 210.13g.
Breakfast: Чай с Молоком и Сахаром, Здорово Хлебцы Пшеничные. Lunch: Абвгдейка Творожок, Fit Parad Семена Чиа, Актуаль Сыворотка+Сок. Dinner: Травяной Чай, JLC Молоко 3,2%, DM Протеины EIWEIB SHAKE, Абвгдейка Творожок, Esoro Семена Чиа. more...
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Losing 0.5 kg a Week
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wasssabii's Weight History
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