Weigh In record (no journal entry) for 21 May 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 41.06g | Prot: 53.79g | Carbs: 142.70g.
Breakfast: Сметана, Жареное Яйцо без Жира, О'кей Хлеб Био Бездрожжевой, Банан. Lunch: Банан, Олимп Пельмени "Мясной Кураж", Сметана, Сладкая Артель Печенье Злаковое с Какао и Изюмом. Dinner: Mutant Multi Whey Protein Blend Strawberry Cream Flavour. more...
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Gaining 0.4 kg a Week
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