Anisaap16's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

49 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 May 2020:

620 kcal

Fat: 11.67g | Prot: 9.60g | Carbs: 117.46g. Breakfast: Air, Milo Milo Sachet , Quaker Instant Oatmeal Grain. Dinner: Rose Brand Bihun Goreng, Energen Sereal Coklat. Snacks/Other: Putri Salju. more...

1353 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Anisaap16's Journal, 21 May 20

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Anisaap16's Weight History