Weigh In record (no journal entry) for 24 May 2013
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71.3 kg
Lost so far: 10.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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GSNatalie's Weight History
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